Summer is winding down and school is fast approaching. Which means us mamas have to start packing those lunches again. Depending on where you are, your kids may already be back in school! And after packing those lunches for the past week or two, you might already be looking for some easy and healthy school lunch ideas. (If you’re here just for the download, skip to the bottom!)
Please understand, I don’t serve my family liver and onions. I wish I could say I liked liver, but I don’t. And I don’t like onions, either, for that matter. However, I want to provide my kids with a variety of nutritious foods. I don’t like to use vitamins if I know I can get it from the real source – food. And liver provides the kiddos with a lot of those vitamins and minerals. But serving plane ‘ole liver by itself just isn’t going to happen in this family.
So I hide it in our food.
With so many different diets out there how do you choose the right one for your family? Is there one that’s better than the other? Should you choose Keto, or maybe Paleo? Carnivore? Vegan? It’s enough to make you want to pull your hair out with information overload!
Baby massage? Is that even a thing?
Why, yes, my friend it is. And if you have a colicky baby, a gassy baby, or a baby that doesn’t sleep well, then listen up. If you’ve looked into your diet, if breastfeeding, to find relief for your baby or have tried multiple formulas, but have seen no improvement, then this may be your next step!
If you’ve peeked around my blog at all you’ll know I’m all about making your mom life and healthy living easier. The less complicated things are the better. And while I’m all about eating real, nutritious foods that don’t have a label, I’m also realistic. You need to have easy grab and go options that don’t require a lot of forethought because … hello, #busymom!
This is where you can find all the products I mention in my guidebook A Nurse in Your Purse. These are all items I’ve found to be super handy to have as a new mom, or even as a veteran mom! It’s not an all inclusive list at this time, just the ones that are mentioned in the book.
Summer time shenanigans are in full swing over here and I wanted to share a few easy and healthy summer treats we’ve been snacking on to help stay cool. Popsicles!